True-fitness Z9 Bedienungsanleitung PDF herunterladen (Seite 51)

How to Record and Run User Programs

sIx : user proGrams

Z 8 a n d Z 9 S e r i e s Tr e a d m i l l O w n e r ' s G u i d e

During a manually-controlled workout, the Z8.1 and Z9 Series

treadmills always "records" the changes you make in speed or incline.

Up to three of these recordings can be saved as User Programs that

you can "play back" to use as custom-designed workouts.

Note that this workout recording only takes place when you use the

default manual mode settings; you cannot choose a target workout

time or distance. Time must be counting up during your workout in

order for it to be recorded.

Up to 36 changes in speed or incline can be recorded. Each speed/

incline pair of changes must be separated by at least 30 seconds.

To save a manual workout, press

as you normally would to end

your workout. Now press and hold

until the display shows

Save User 1.

You can save your workout in User 1, or press to select User 2 or

User 3. Press and hold

to save

the workout program you have

selected.

To use a User Program that you

have saved, simply select it from the

list of programs as described in "Pre-Set Program Operation" in the

previous section.

user prograMs

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True-fitness Z9 Bedienungsanleitung Seite 51